Due to the current COVID-19 restrictions, counselling, psychotherapy and clinical supervision will be available either by telephone or online.

Integrating counselling and psychotherapy with Reiki and Shamanic techniques

No matter what challenges you’re facing in life, Sphere Holistics can help you on the journey to healing and peace of mind through bespoke treatments that support health and wellbeing. Holistic therapy works by focusing on the whole person – mind, body and spirit.

I combine ancient, tried-and-tested techniques and treatments with modern psychotherapeutic tools to support, guide and empower you on the path to physical and emotional wellbeing.

I truly believe that everyone can benefit from having regular holistic therapies, particularly if you suffer with any of the following conditions:

• Muscular aches and pains
• Stress
• Headaches
• Migraines

• Arthritis
• Fertility issues
• Anxiety/depression
• Insomnia

Your treatment will be completely tailored to your needs and symptoms, and may include a combination of:

• Reiki energy work

• Shamanic therapy

• Counselling/psychotherapy

For a full list of the therapies I use, please visit How I Work

Holistic therapies are not intended as a substitute for medical advice and treatment.

You are more powerful than you think

“When you shut down emotion, you’re also affecting your immune system, your nervous system. So the repression of emotion, which is a survival strategy, then becomes a source of psychological illness later on.”

Dr. Gabor Maté

SPHERE stands for:

Shamanic / Psychotherapy / Holism / Energy / Reiki / Empowerment

Ruth is a Certified Crystal Energy Guide