Due to the current COVID-19 restrictions, counselling, psychotherapy and clinical supervision will be available either by telephone or online.

Reiki is an ancient Japanese method of energy healing which helps to ease tension and reduce stress by balancing your physical, mental and emotional states. It is often used to complement traditional medicine, and is practiced in many hospital and care settings.

100% safe, this nurturing, intelligent energy goes to where it is most needed. It can help with a wide range of issues, both physical and spiritual and is a very relaxing, calming experience. It is a light touch, or no touch technique, that balances and strengthens your body’s own energy system.

‘I had wanted to try Reiki for some time, but didn’t really understand how it worked. I contacted Ruth and she explained what she would do and how it may affect me. I decided to try and am so glad I did. The whole experience was so relaxing to mind and body, and yet at the same time, energising. The benefits lasted longer than a simple massage and I would recommend to anyone who is unsure about Reiki’ – Rosemary

A shorter Reiki treatment can sometimes take place following a counselling session, if the time booked will allow.

If you are booking for a Reiki session only, please note that a discussion will take place at the beginning of your first appointment, to give you the opportunity to ask any questions and discuss any issues that you are experiencing. You’ll also be asked to sign a consent form.

You will remain fully clothed throughout and only need to remove your coat and footwear before relaxing on the treatment couch.